Fresh fruit, nuts, and seeds grace this warm, delicious, and nutritious breakfast.
You know what’s worse than a cold, bleak winter morning? A cold, bleak winter morning that involves only cold cereal for breakfast! If you’re wary of making breakfast because of the time commitment, fear not. This warm, delicious day-starter will take you from frigid to full in about five minutes flat, and power you with all the nutrients you need to get your morning off to a great start.
What You Need:
- 1/2 cup rolled oats
- 3/4 cup water
- 2 tablespoons chopped walnuts
- 2 tablespoons ground flax seeds
- 1/4 cup chopped pears or apples
- Dash of cinnamon
- 1 tablespoon maple syrup
- 1/4 cup vanilla soymilk
What You Do:
In a saucepan over high heat, bring water to boil and add oatmeal. Lower heat to medium and cook for about 2 minutes. Transfer to a serving bowl and stir in other ingredients. Enjoy immediately.